Man it's hard to get back into slow, controlled, strength building moves, and the mental aspect is something I have to get used to again as well. But, I feel stronger and like my running is getting stronger so it's doing what it's supposed to!
Check out this video! Sky and Reagan are pretty funny together...it's worth the watch!
https://www.facebook.com/video/embed?video_id=10151445809199933
I hope the link works...I'm having zero luck figuring out how to post video on the blog.
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